WEIGHT LOSS DIETITIAN
Hi
I’m a dietitian who can help you to
get and stay at your “happy weight”.
I had my own difficulties getting to my happy weight and was a yo yo dieter (with 18kg fluctuations). This led me to become a dietitian.
Because I vividly remember and understand what it is like, you can be sure that you’ll be working with someone who empathises and is committed to getting you life changing results. I’m a qualified clinical hypnotherapist and a mind coach. Both my clients and I have experienced how a changed mindset can enable a healthy relationship with food, which results in a lighter weight without permanent dieting.
A FUN & INSPIRING JOURNEY
I want this to be a fun and inspiring journey for you. To show you that the long term picture of you staying at a lovely weight will mean loving food, loving life and loving your shape.
Because of my qualifications, registration as a dietitian and experience getting people results you can be sure that I know what I am talking about.
I WILL GUIDE YOU…
I will guide you through the nutrition and psychology that changes our appetite, weight and relationship with food. You will be able to see why it has been hard in the past.
And how, with these changes you can relax and know you’ll be comfortable and stable at your dream weight long term.
It’s time to be your happy weight. Because you to deserve to…
Feel confident
Feel energetic
Be the best version of yourself
Enjoy eating without guilt or shame
Free up the time wasted thinking about weight
Have a robust immune system
Not worry about weight fluctuations
Love what you see in the mirror
Fit into your skinny jeans everyday
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TESTIMONIALS
Aoife has been a solid support for me in the process of changing my own perception of my body and loosing a significant amount of weight. I really appreciated her efforts in understanding my special circumstances and help me identify an approach that worked for me as well as her dedication to my result and relentless efforts of helping me stay on track and being positive and encouraging all the way through.
My experience with Aoife was fantastic. It was a life-changing. I feel amazing and with a lot of energy! I lost 13kg. I learnt a new whole way to approaching my eating and enjoy my meals! It was so easy and fun, she helps me with a lots of motivation in our individual
consultations where we were so happy about the results.
She was so passionate and help me a lot with great tips!”
In my job, and not being a dietician, it is essential that I have access to the best dietary advice and from a practitioner who knows what she’s doing. Aoife is such a one. I am happy that you may contact her knowing that what she recommends will be the best for you.
Aoife is a remarkable lady!
I first met her in January 2014, and over a 14 month period she revolutionised my life. I lost over 5 stone in weight and commenced a fitness regime that I thoroughly enjoy. She is firm, humorous and fun but does get the job done. She is the friendly young headmaster I never had. Don’t hesitate to try her because it will change your life for the best.
With so many diets and mixed messages in social media, I found myself lost with the right way to eat and live! When I was recommended Aoife, it was a total blessing, Aoife has changed my lifestyle for the better! Aoife is extremely knowledgeable & has built a strong trust with me, if she told me to eat a chair, I would (sorry, our private joke). It is great to be able to talk to Aoife about my goals & the issues I have with body image and lifestyle habits. Aoife gives a you a customized health and nutrition program that suits your lifestyle and makes those goals achievable! Aoife is engaging in every meeting and that inspires me to take on challenges to change my bad habits. Aoife looks at your likes and dislikes, and your goals, and makes a program that works for you. I feel that this has been an enjoyable experience, not painstaking as initially anticipated. When you see the results, it just makes you shine from inside out. Aoife is positive, filled with energy and a joy to work with!
I have always found Aoife to be very supportive and this has been a great help when the going has got a bit tough. Firstly though, from the outset she has made it very clear how the weight reduction process works and exactly how I was going to reach my target and then maintain my weight loss.During the process Aoife’s enthusiasm has been infectious and has ensured that my momentum has been maintained. During this journey I have lost 2 stone ( which was my original aim) and I am confident that I will shortly achieve my revised goal of losing another few pounds to lose a total of 2 1/2 stone.
Aoife is always both cheerful and positive and I always look forward to either talking on the phone or in person at Harley Street. Most importantly though she has managed, I know not how, to persuade me to change the habits of a lifetime to enable me to remain a shadow of my former self.
Thank you Aoife
We have known Aoife for several years and have always found her to be extremely approachable and knowledgeable. We have shared the care of several patients with her and have been impressed with the results she obtains. We would have no hesitation in recommending her.
Indeed, it has been a great year health wise. More than the loss of weight, of which I am delighted, is my new relationship with food what makes me feel confident about the future. I have discovered that healthy food is much better than the non healthy one. I am very pleased I followed my GP’s recommendation to work with Aoife. She was 100% right when saying your approach to losing weight was different than traditional diets.
A big thank you for your patience, positivity and support throughout this process”
(Lost 16kg)
Aoife has been working with us for over 6 years and we are very pleased with the response our patients have had from her treatments. We have referred several patients who have shown excellent results. She is a pleasure to work with and is very knowledgeable.
Aoife is a very calm, reasonable, optimistic expert.
She gives you a great sense of what’s possible, but cleverly reminds you that the ball is in your court.
Despite my reservations about being managed through weight-loss, I found the process easy to follow, easy to stick to, and so far it’s been successful too!
I would certainly recommend her to others.